I mentioned before that I eat eggs for breakfast. There are many reasons for that, but in great part it’s because they’re nearly magic. I tried several options for breakfast, but eggs are the best option for me. First of all, eggs are pretty much pure protein and fat. No…
I had my 6-monthly checkup (blood test) and I was happy to see that my HbA1c is still constant at 5.4%. It’s been at that level for 2 years now. There has been day-to-day blood glucose variations over time, for example due to illness, stress, and other environmental factors, but…